Natural Chia Seeds High Fiber Omega 3

Plump grain, clean without impurities. No washing, no cooking needed. Super water absorption, expand over 12 times, strong satiety. Rich in dietary fiber, Omega-3 and plant protein.

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PRODUCT INTRODUCTION

Core Advantages

Full and uniform particles
No wash, no cook, ready to soak and eat
Super expansion, long-lasting satiety
High fiber, high Omega-3, rich in minerals
No additive, no pigment, non-GMO

Health Benefits

Intestinal Regulation

High soluble & insoluble fiber, promote intestinal motility, relieve constipation and balance gut flora.

Weight & Calorie Control

Low calorie and low GI, easy to produce strong satiety, reduce food intake and help keep fit.

Heart & Brain Care

Rich in plant-based Omega-3, help protect blood vessels, reduce inflammation and support brain health.

Blood Sugar Stabilization

High fiber slows down carbohydrate absorption, effectively stabilize post-meal blood sugar.

Nutrition Supplement

Contain plant protein, calcium, iron and magnesium, improve daily nutrition and immunity.

Ways to Eat

✅ Soak with warm water

Stir with warm water, wait 3–5 minutes until expanded, ready to eat.

✅ Mix with breakfast

Mix with yogurt, milk, soymilk, oatmeal or porridge for richer nutrition and taste.

✅ Homemade drinks & smoothies

Blend with fruits, honey or lemon to make chia drinks, sparkling water and smoothies.

✅ Salad & yogurt bowl

Sprinkle on fruit salad, grain bowls, pudding and yogurt bowls for better texture.

✅ Baking & cooking

Add into bread, cookies, energy bars and rice as healthy flour substitute.

Storage Method

Store in a cool, dry and ventilated place, keep sealed away from direct sunlight and moisture.
Please refrigerate after opening to avoid oxidation and caking.