Nutritional Analysis Of Melon Seeds:

Sunflower seeds are rich in unsaturated fatty acids, high-quality protein, potassium, phosphorus, calcium, magnesium, selenium, vitamin E, vitamin B1 and other nutritional elements;
Its rich potassium has a protective function for the heart and is beneficial to prevent hypertension;
Sunflower seeds are rich in vitamin E, which can prevent aging, improve immunity and prevent cardiovascular diseases.
The plant sterols and phospholipids contained in sunflower seeds can inhibit the synthesis of cholesterol in human body, prevent excessive plasma cholesterol, and prevent arteriosclerosis;
Sunflower seeds also regulate brain cell metabolism and improve its inhibitory function, so it can be used in hypnosis.