"Getting" is more beneficial to people, after all, it can enhance the digestive function, this is because the fragrance of melon seeds stimulates the "taste buds" on the tongue, so that it is excited, transmitted to the digestive organs, the secretion of various digestive enzymes saliva, gastric juices, etc., is correspondingly vigorous, which is undoubtedly conducive to digestion and hysteresis. Eat before, promote appetite; Take it after meals to digest food. Especially after eating greasy food to get a handful of sunflower seeds, the benefits are greater.
It is good to get sunflower seeds after meals, because sunflower seeds and watermelon seeds are rich in fat, protein, zinc and other trace elements and a variety of vitamins, which can enhance digestive function. Eating sunflower seeds activates the entire digestive system. The fragrance of melon seeds stimulates the taste buds on the tongue, and the taste buds transmit this nerve impulse to the brain, which in turn acts on the salivary glands and other digestive organs, so that the secretion of saliva and gastric juices containing a variety of digestive enzymes is relatively strong.
